calories schmalories

was supposed to be on a diet right now coz i need to lose a li'l bit of weight for june, instead i just gorged 5 square slices of 5 cheese & garlic pizza + half a lasagna + half a pack of famous amos choco chip cookies + half a pack of potato chips + soda. was supposed to do exercise at night to get rid of my bulging tummy, instead i just lied in bed and watched two movies in a row while munching on those goodies. those half servings are supposed to lessen my guilt but now that i've listed it all here, i just realized that it's a LOT. oh those calories!

i'm not actually on a strict diet. i don't watch what i eat and i don't count calories coz i don't know how to count it to begin with. i eat in moderation though i don't think what i just had this evening is something moderate. i personally think that losing weight is easy as long as you have the determination and discipline to do it. googling on how to lose weight always results to having faster metabolism and the most common suggestion is to drink plenty of water, take at least five small meals a day, exercise regularly and my most favorite motto of all "eat like a king during breakfast, a prince during lunch, a beggar during dinner". follow these tips and i bet if not lose weight, it will be maintained and will take a few inches off that belly. this is based from my b's dramatic results in one month.

and one more thing, there's an email circulating about the awesome effects of honey and cinnamon. snopes.com still hasn't verified if this is a hoax but i get the exact same text in google's search results so maybe it all came from only one source. but anyway it doesn't hurt to try, yes? what we do is drink hot honey and cinnamon right after waking up in the morning and before going to bed. i'd say it kept me from craving for sweets the whole day so that's less sugar and calories, heh.